Welcoming You Home
I help people establish, repair, and deepen their mind-body connection so they can access their full potential. I guide individuals, communities, and companies on journeys of self-discovery, empowering them to show up in the world with greater authenticity, confidence, and impact. I believe that when people are connected to their truth and their values, they become unshakeable.
My Services
All of my packages and programs are fully bespoke, designed to meet the unique needs of you or your company. Get in touch to learn more.
Choose from signature workshops or collaborate with me to design a custom workshop or series to bring your team to their next level of growth and leadership. Examples of topics include: Confidence, Resilience, Leadership & Communication.
Bespoke coaching packages designed to support your growth and expansion in any area of life. Together, we’ll explore and deepen the mind-body connection to uncover wisdom and insights that empower you to take aligned action.
Workshops and retreats for soul-led individuals seeking deeper connection with themselves and with others. From The S.A.B.S. Club to The Way of Women, each experience is designed with a deep intention to nourish body, mind and soul.
Book a call with me and we’ll spend 30 minutes getting clear on what you need and how I can help you get there.
Meet Dayna
Hi there, I’m so glad you’re here.
For the past decade, I’ve balanced a career in startups with a deep passion for personal development. I’ve led teams as Managing Director of a B2B SaaS platform and Head of People & Operations at a B2C AI startup—all while immersing myself in the study of somatic movement, meditation, and embodied leadership.
Now, I help individuals, communities, and companies unlock their full potential by guiding them to identify and dissolve the blocks that hold them back, connect deeply to their truth and values, and take aligned action toward their goals.
My work is rooted in Somatics (from the Greek sōma, meaning body), which means I center the mind-body connection in everything I do.
Why? Because the body holds profound wisdom and insights that remain out of reach when we operate solely from the neck up.
The somatic tools and practices I teach have helped me integrate the wisdom of the body with the power of the mind, allowing me to cultivate deeper self-awareness, greater clarity, and the confidence to lead with authenticity, impact, and inspiration.
Now, it is my great pleasure to support others do the same.