a space to belong and become.
your leadership is required daily. it’s needed to speak up when it matters. to hold yourself when things get hard. to take up space where you’re meant to. and to break through patterns that are keeping you stuck.
embodied leadership labs is a monthly workshop experience to help you step into your next level of leadership in your life, your work, and your relationships.
WHY LEADERSHIP? most of us think we need a title or team in order to call ourselves leaders. that’s B.S. if there's anything you want in this life ~ in your work, your relationships, yourself ~ you have to lead yourself toward it. this is where you learn the leadership skills you weren’t taught in school.
WHY EMBODIMENT? your body is wise. it holds your intuition, your gut knowing, your beyond-the-thinking-mind intelligence. when you learn to listen to it, and lead from it, the trajectory of your life changes completely. this is how you learn to take aligned action.
WHY NOW? our planet is calling for a new kind of leadership. leaders who are connected to themselves and their innate intelligence. who live in alignment, authenticity and integrity. who lead with real confidence and team orientation. this is when you step into being the leader the world needs now.
LAB 01: FACE THE DRAGON 🐉
there's a dragon in the room. you know the one.
the voice in your head that makes you shrink. the fear in your belly that makes you doubt. the story playing on repeat that says not yet or not enough or not you.
but this dragon is not your enemy. it's protecting something very precious, very sacred.
when we learn to work with the dragon, instead of against it ~ we uncover the true treasure it holds: our power.
if you're ready to transmute the fears, beliefs and nervous system patterns that have been running you…
come face the dragon. 🐉
what to expect at the lab
while the theme changes every month, in each lab you can expect to…
connect deeper with yourself ~ learn nervous system regulating techniques to drop out of your head and into the wisdom of your body (think: movement, meditation, or breathwork)
connect deeper with others ~ practice relating skills you can bring into every personal and professional relationship in your life
leave changed ~ this is a safe, sacred space where you have the opportunity to be vulnerable, go deep, experiment and make some real shifts in your life
who is ELL for?
YOU! if…
you know what you want but something keeps getting in the way ~ practice tools to recognize when your nervous system is running the show, interrupt patterns like avoidance, perfectionism, or people-pleasing, and take aligned action even when you don't feel ready.
you want to communicate with more confidence ~ practice skills like how to give and receive feedback, speak your truth, communicate so that you’re heard, and use your voice to make an impact.
you’ve done the therapy, read the books, know the concepts ~ but you’re still stuck in your head and ready to try something that will actually make a difference.
important note! you don’t have to prepare or perform here. you just have to be willing to show up.
Tuesday July 21st
6-9pm
Reserve, Venice