​the nervous system is the compass of our truth: every “yes” or “no” begins as sensation: a whisper of what feels right or doesn’t. this session activates that inner compass through movement, visualization, and somatic inquiry rooted in the psychology of embodied leadership. participants will learn to recognize physiological alignment and dissonance as guides for decision-making and direction. it’s not about resolutions, but recalibration: moving into the new year with clarity, vitality, and nervous system resilience.